What people are saying
Check out what some of our previous interns are saying about the program
The Lemonav GRC internship program was exactly what I needed to build real-world, hands-on experience in risk management, compliance, and security assessments. Each project felt realistic and challenging, and the guidance throughout helped me grow my technical and analytical skills
USA
I started this course not knowing what access review or Risk management as far as Cybersecurity is concerned. In fact, the only knowledge of cybersecurity is that was though to me in high school. Am blessed to have taken this online internship. It beginner friendly and at the same time intense enough to push you to do research. Nav does his best to make sure you understand the concepts. Totally worth your time and money.
USA
This course was excellent, featuring numerous hands-on projects. I'm grateful I had the opportunity to immerse myself in it and learn extensively. I would highly recommend it to anyone interested in entering the cybersecurity field.
USA
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Las Vegas, NV
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Las Vegas, NV
I really enjoyed this program! It helped me build knowledge and gain experience by completing projects focused on different areas of the field.
Mexico
Amazing real work experience internship
USA
Coming into this program, I had an open mind and was eager to absorb the knowledge it offered. I can confidently say the experience has been rich and informative. The program is packed with practical insights, giving a clear picture of the day-to-day responsibilities of a GRC analyst.
Nigeria
I recently completed the Cybersecurity GRC Virtual Internship offered byLemonav, and I found it to be a highly valuable learning experience. The course content was well-structured and covered all the key areas promised, including [briefly list major topics, e.g., “IT risk assessments, SOC 2 readiness, and policy development”].
USA
This was one of the best experiences I’ve ever had. The hands-on projects pushed me to think critically and gave me a real feel for what working in GRC is like. This program has made me genuinely excited about my future in the field, and I now feel much more confident applying to jobs. Thank you Nav and Lemonav team!
India

Hands-on Experience
Gain practical skills and real-world exposure through immersive projects.

Mentorship
Gain mentorship and guidance to navigate the cybersecurity GRC field.

Resume-Ready
Build a portfolio of projects and experiences to boost your resume and stand out to employers.
About the Program
Are you ready to dive into the dynamic world of cybersecurity? Our virtual internship program provides a unique opportunity for aspiring professionals to gain hands-on experience and practical skills in GRC. Join us and equip yourself with the knowledge and confidence to excel in the cybersecurity industry. Take the first step towards a successful career in cybersecurity today!
Curriculum
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1
Welcome To The Lemonav Simulated GRC Internship Program!
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(Included in full purchase)
Welcome To Lemonav's GRC Program!
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(Included in full purchase)
Lemonav Participant Acknowledgement
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(Included in full purchase)
Submission Details
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(Included in full purchase)
Community Center + Group Chat Details
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(Included in full purchase)
Join The Discord Group For Real Time Collaboration!
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(Included in full purchase)
Words of Encouragement as You Begin
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(Included in full purchase)
Complete your intro post!
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(Included in full purchase)
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2
Professional Basics
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(Included in full purchase)
Professional Basics Lesson
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(Included in full purchase)
Assignment 1 Instructions
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(Included in full purchase)
Resume Template
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(Included in full purchase)
LinkedIn Profile Checklist
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(Included in full purchase)
LinkedIn Messaging Template
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(Included in full purchase)
Example Questions To Cover During Networking Calls
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(Included in full purchase)
Upload New Linkedin Profile
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(Included in full purchase)
Upload A Screenshot Of Your GRC Connections
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(Included in full purchase)
Upload a screenshot of successful 15-minute networking call.
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(Included in full purchase)
Let's Connect On LinkedIn!
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(Included in full purchase)
Need to book a 1v1 call?
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(Included in full purchase)
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3
Lesson 1: Third Party Risk Management
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(Included in full purchase)
Lesson 1: Third Party Risk Management
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(Included in full purchase)
TPRM Project Walkthrough Video
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(Included in full purchase)
Third Party Risk Assessment Project Instructions
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(Included in full purchase)
Lemonav SIMULATED Company Overview
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(Included in full purchase)
Vendor Tracking Sheet
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(Included in full purchase)
Vendor Requests
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(Included in full purchase)
Lemonav Employee Directory
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(Included in full purchase)
Lemonav Tools Inventory
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(Included in full purchase)
Lemonav Security Controls List
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(Included in full purchase)
ATTENTION! New Manager Request!
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(Included in full purchase)
New Vendor Request
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(Included in full purchase)
ATTENTION! New Manager Request!
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(Included in full purchase)
Vendor CUEC's
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(Included in full purchase)
What is a CUEC?
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(Included in full purchase)
Manager Checkin
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(Included in full purchase)
Third Party Risk Management Project Submission
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(Included in full purchase)
TPRM Project Reflection
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(Included in full purchase)
TPRM Project Completion Summary Bullet Points
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(Included in full purchase)
Recap Of TPRM Project (Please Read)
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(Included in full purchase)
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4
Lesson 2: User Access Reviews
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(Included in full purchase)
Lesson 2: Access Management
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(Included in full purchase)
User Access Reviews Project Walkthrough
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(Included in full purchase)
User Access Review Project Instructions
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(Included in full purchase)
Access Review Tracker
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(Included in full purchase)
Spot The Red Flags Exercise ( HINT: "Segregation of Duties"..)
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(Included in full purchase)
Lemonav Access Review Situation + Roles
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(Included in full purchase)
Full Employee Access Descriptions
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(Included in full purchase)
User Managers
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(Included in full purchase)
Manager Decisions
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(Included in full purchase)
ATTENTION! New Manager Request!
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(Included in full purchase)
Manager Checkin
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(Included in full purchase)
Upload Your Completed User Access Review Sheet
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(Included in full purchase)
User Access Project Reflection
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(Included in full purchase)
User Access Review Project Completion Bullet Points
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(Included in full purchase)
Recap of Access Management Project (+ more details)
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(Included in full purchase)
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5
Lesson 3: Security Audits
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(Included in full purchase)
Lesson 3: Security Audits
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(Included in full purchase)
Security Audits Project Walkthrough
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(Included in full purchase)
SOC 2 Evidence Prep Instructions
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(Included in full purchase)
Audit Tracking Tool
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(Included in full purchase)
Lemonav Security Controls List
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(Included in full purchase)
Auditor Request List
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(Included in full purchase)
Lemonav Employee Directory
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(Included in full purchase)
Manager Checkin
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(Included in full purchase)
Asset Inventory Evidence
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(Included in full purchase)
Audit logs
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(Included in full purchase)
Backups
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(Included in full purchase)
Business Continuity Plan
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(Included in full purchase)
Data Privacy Policy
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(Included in full purchase)
Encryption Settings
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(Included in full purchase)
Incident Response
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(Included in full purchase)
Jira
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(Included in full purchase)
Logging and monitoring
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(Included in full purchase)
MFA Configs
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(Included in full purchase)
Onboarding
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(Included in full purchase)
Password Policy
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(Included in full purchase)
SDLC
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(Included in full purchase)
Security Policy Version History
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(Included in full purchase)
Security Training
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(Included in full purchase)
User Offboarding
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(Included in full purchase)
Upload Your Completed SOC 2 Tracking Sheet
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(Included in full purchase)
Security Audit Project Reflection
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(Included in full purchase)
SOC 2 Project Summary Bullet Points
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(Included in full purchase)
Recap of Audit Project (+ more details)
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(Included in full purchase)
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6
Lesson 4: Risk Management
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(Included in full purchase)
Lesson 4: Risk Management
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(Included in full purchase)
Risk Management Project Walkthrough
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(Included in full purchase)
Risk Project Instructions
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(Included in full purchase)
Risk Assessment Capstone Project Details
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(Included in full purchase)
Lemonav SIMULATED Company Overview
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(Included in full purchase)
Risk Register Tracking Sheet
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(Included in full purchase)
Risk Heatmap and Dashboard Presentation Slide
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(Included in full purchase)
Lemonav Security Controls List
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(Included in full purchase)
Risk Remediation Deadlines
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(Included in full purchase)
Manager Checkin
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(Included in full purchase)
ATTENTION! New Manager Request!
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(Included in full purchase)
New Risk Information
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(Included in full purchase)
Upload Your Risk Register Tracking Sheet
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(Included in full purchase)
Upload Your Recorded Risk Presentation
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(Included in full purchase)
ATTENTION! New Manager Request Email!
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(Included in full purchase)
Assets + Security Control Identification
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(Included in full purchase)
Upload Asset + Security Control Identification Project
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(Included in full purchase)
Risk Project Reflection
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(Included in full purchase)
Risk Remediation Details
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(Included in full purchase)
Risk Assessment Project Key Takeaways
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(Included in full purchase)
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7
Security Frameworks/Standards
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(Included in full purchase)
Security Frameworks/Standards Project Instructions
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(Included in full purchase)
Upload Your Security Frameworks/Standards Research
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(Included in full purchase)
Cyient SOC 2 Type 2 Report
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(Included in full purchase)
SOC 2 Type 2 Project
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(Included in full purchase)
SOC 2 Type 2 Report Project Upload
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(Included in full purchase)
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8
Security Awareness Training
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(Included in full purchase)
Security Awareness Training Directions
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(Included in full purchase)
Upload your security awareness training plan
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(Included in full purchase)
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9
GRC Tools Research
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(Included in full purchase)
4 GRC Tools Research Instructions and Template
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(Included in full purchase)
Upload your GRC Tool Analysis
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(Included in full purchase)
2 User Access Review Tools Instructions and Template
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(Included in full purchase)
Upload your user access review tool analysis
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(Included in full purchase)
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10
Congratulations and Next Steps!
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(Included in full purchase)
Congratulations and Next Steps!
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(Included in full purchase)
Lemonav Linkedin Group
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(Included in full purchase)
Get Mock Interview Practice!
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(Included in full purchase)
Review Request
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(Included in full purchase)
Ready to Start Your Cybersecurity Journey?
Join our virtual internship program and gain hands-on experience, expert guidance, and a resume-ready portfolio to kickstart your career in cybersecurity.
$175.00