What people are saying

Check out what some of our previous interns are saying about the program

”
The Lemonav GRC internship program was exactly what I needed to build real-world, hands-on experience in risk management, compliance, and security assessments. Each project felt realistic and challenging, and the guidance throughout helped me grow my technical and analytical skills
Israel Taddese

USA

”
I really enjoyed this program! It helped me build knowledge and gain experience by completing projects focused on different areas of the field.
Maresa Velazquez Martinez

Mexico

”
I started this course not knowing what access review or Risk management as far as Cybersecurity is concerned. In fact, the only knowledge of cybersecurity is that was though to me in high school. Am blessed to have taken this online internship. It beginner friendly and at the same time intense enough to push you to do research. Nav does his best to make sure you understand the concepts. Totally worth your time and money.
Agwagwa Rodney

USA

”
Amazing real work experience internship
Santosh Himal

USA

”
This course was excellent, featuring numerous hands-on projects. I'm grateful I had the opportunity to immerse myself in it and learn extensively. I would highly recommend it to anyone interested in entering the cybersecurity field.
Jared Cecil

USA

”
Coming into this program, I had an open mind and was eager to absorb the knowledge it offered. I can confidently say the experience has been rich and informative. The program is packed with practical insights, giving a clear picture of the day-to-day responsibilities of a GRC analyst.
Destiny Hilary

Nigeria

”
It was nice going through this GRC internship. I did learn a lot of fundamentals for a GRC role. I will say some stuff is in alignment with some cybersecurity roles other than GRC with basic fundamentals. Nav is good on communication and will take the time to make sure you understand how his projects should be complete. This is a good foundational program that can prepare you for a interview. It would be a plus to use GRC tools. However, they are majority enterprise tools. So you do have to take the time to learn the old fashion way. It isn't bad since you do need to understand the backbone of GRC. I recommend this program.
Marquise Deadwiler

USA

”
I recently completed the Cybersecurity GRC Virtual Internship offered byLemonav, and I found it to be a highly valuable learning experience. The course content was well-structured and covered all the key areas promised, including [briefly list major topics, e.g., “IT risk assessments, SOC 2 readiness, and policy development”].
Kenneth Thomas Baidoo

USA

”
A couple months ago, I was in my beginning stages of trying to figure out how to get into GRC. I couldn’t find anything that would give the ability to learn the knowledge and gain hands on experience until this was created. Nav has done a wonderful job!
Tychiana Ford

USA

”
This was one of the best experiences I’ve ever had. The hands-on projects pushed me to think critically and gave me a real feel for what working in GRC is like. This program has made me genuinely excited about my future in the field, and I now feel much more confident applying to jobs. Thank you Nav and Lemonav team!
Raj K

India

Hands-on Experience

Gain practical skills and real-world exposure through immersive projects.

Mentorship

Gain mentorship and guidance to navigate the cybersecurity GRC field.

Resume-Ready

Build a portfolio of projects and experiences to boost your resume and stand out to employers.

About the Program

Are you ready to dive into the dynamic world of cybersecurity? Our virtual internship program provides a unique opportunity for aspiring professionals to gain hands-on experience and practical skills in GRC. Join us and equip yourself with the knowledge and confidence to excel in the cybersecurity industry. Take the first step towards a successful career in cybersecurity today!

Curriculum

13 Chapters · 129 Lessons

  1. 1

    Welcome To The Lemonav Simulated GRC Internship Program!

    1. (Included in full purchase)

      Welcome To Lemonav's GRC Program!

    2. (Included in full purchase)

      Lemonav Participant Acknowledgement

    3. (Included in full purchase)

      Submission Details

    4. (Included in full purchase)

      Words of Encouragement as You Begin

  2. 2

    Communication

    1. (Included in full purchase)

      Community Center + Group Chat Details

    2. (Included in full purchase)

      Join The Discord Group For Real Time Collaboration!

    3. (Included in full purchase)

      Complete your intro post!

    4. (Included in full purchase)

      Need to book a 1v1 call?

  3. 3

    Professional Basics

    1. (Included in full purchase)

      Professional Basics Lesson

    2. (Included in full purchase)

      Assignment 1 Instructions

    3. (Included in full purchase)

      Resume Template

    4. (Included in full purchase)

      LinkedIn Profile Checklist

    5. (Included in full purchase)

      LinkedIn Messaging Template

    6. (Included in full purchase)

      Example Questions To Cover During Networking Calls

    7. (Included in full purchase)

      Upload New Linkedin Profile

    8. (Included in full purchase)

      Upload A Screenshot Of Your GRC Connections

    9. (Included in full purchase)

      Upload a screenshot of successful 15-minute networking call.

    10. (Included in full purchase)

      Let's Connect On LinkedIn!

  4. 4

    Lesson 1: Third Party Risk Management

    1. (Included in full purchase)

      Lesson 1: Third Party Risk Management

    2. (Included in full purchase)

      TPRM Project Walkthrough Video

    3. (Included in full purchase)

      Third Party Risk Assessment Project Instructions

    4. (Included in full purchase)

      Lemonav SIMULATED Company Overview

    5. (Included in full purchase)

      Vendor Tracking Sheet

    6. (Included in full purchase)

      Vendor Requests

    7. (Included in full purchase)

      Lemonav Employee Directory

    8. (Included in full purchase)

      Lemonav Tools Inventory

    9. (Included in full purchase)

      Lemonav Security Controls List

    10. (Included in full purchase)

      ATTENTION! New Manager Request!

    11. (Included in full purchase)

      New Vendor Request

    12. (Included in full purchase)

      ATTENTION! New Manager Request!

    13. (Included in full purchase)

      Vendor CUEC's

    14. (Included in full purchase)

      What is a CUEC?

    15. (Included in full purchase)

      Manager Checkin

    16. (Included in full purchase)

      Third Party Risk Management Project Submission

    17. (Included in full purchase)

      TPRM Project Reflection

    18. (Included in full purchase)

      TPRM Project Completion Summary Bullet Points

    19. (Included in full purchase)

      Recap Of TPRM Project (Please Read)

  5. 5

    Lesson 2: User Access Reviews

    1. (Included in full purchase)

      Lesson 2: Access Management

    2. (Included in full purchase)

      User Access Reviews Project Walkthrough

    3. (Included in full purchase)

      User Access Review Project Instructions

    4. (Included in full purchase)

      Access Review Tracker

    5. (Included in full purchase)

      Spot The Red Flags Exercise ( HINT: "Segregation of Duties"..)

    6. (Included in full purchase)

      Lemonav Access Review Situation + Roles

    7. (Included in full purchase)

      Full Employee Access Descriptions

    8. (Included in full purchase)

      User Managers

    9. (Included in full purchase)

      Manager Decisions

    10. (Included in full purchase)

      ATTENTION! New Manager Request!

    11. (Included in full purchase)

      Manager Checkin

    12. (Included in full purchase)

      Upload Your Completed User Access Review Sheet

    13. (Included in full purchase)

      User Access Project Reflection

    14. (Included in full purchase)

      User Access Review Project Completion Bullet Points

    15. (Included in full purchase)

      Recap of Access Management Project (+ more details)

  6. 6

    Lesson 3: Security Audits

    1. (Included in full purchase)

      Lesson 3: Security Audits

    2. (Included in full purchase)

      Security Audits Project Walkthrough

    3. (Included in full purchase)

      SOC 2 Evidence Prep Instructions

    4. (Included in full purchase)

      Audit Tracking Tool

    5. (Included in full purchase)

      Lemonav Security Controls List

    6. (Included in full purchase)

      Auditor Request List

    7. (Included in full purchase)

      Lemonav Employee Directory

    8. (Included in full purchase)

      Manager Checkin

    9. (Included in full purchase)

      Asset Inventory Evidence

    10. (Included in full purchase)

      Audit logs

    11. (Included in full purchase)

      Backups

    12. (Included in full purchase)

      Business Continuity Plan

    13. (Included in full purchase)

      Data Privacy Policy

    14. (Included in full purchase)

      Encryption Settings

    15. (Included in full purchase)

      Incident Response

    16. (Included in full purchase)

      Jira

    17. (Included in full purchase)

      Logging and monitoring

    18. (Included in full purchase)

      MFA Configs

    19. (Included in full purchase)

      Onboarding

    20. (Included in full purchase)

      Password Policy

    21. (Included in full purchase)

      SDLC

    22. (Included in full purchase)

      Security Policy Version History

    23. (Included in full purchase)

      Security Training

    24. (Included in full purchase)

      User Offboarding

    25. (Included in full purchase)

      Upload Your Completed SOC 2 Tracking Sheet

    26. (Included in full purchase)

      Security Audit Project Reflection

    27. (Included in full purchase)

      SOC 2 Project Summary Bullet Points

    28. (Included in full purchase)

      Recap of Audit Project (+ more details)

  7. 7

    Lesson 4: Risk Management

    1. (Included in full purchase)

      Lesson 4: Risk Management

    2. (Included in full purchase)

      Risk Management Project Walkthrough

    3. (Included in full purchase)

      Risk Project Instructions

    4. (Included in full purchase)

      Risk Assessment Capstone Project Details

    5. (Included in full purchase)

      Lemonav SIMULATED Company Overview

    6. (Included in full purchase)

      Risk Register Tracking Sheet

    7. (Included in full purchase)

      Risk Heatmap and Dashboard Presentation Slide

    8. (Included in full purchase)

      Lemonav Security Controls List

    9. (Included in full purchase)

      Risk Remediation Deadlines

    10. (Included in full purchase)

      Manager Checkin

    11. (Included in full purchase)

      ATTENTION! New Manager Request!

    12. (Included in full purchase)

      New Risk Information

    13. (Included in full purchase)

      Upload Your Risk Register Tracking Sheet

    14. (Included in full purchase)

      Upload Your Recorded Risk Presentation

    15. (Included in full purchase)

      ATTENTION! New Manager Request Email!

    16. (Included in full purchase)

      Assets + Security Control Identification

    17. (Included in full purchase)

      Upload Asset + Security Control Identification Project

    18. (Included in full purchase)

      Risk Project Reflection

    19. (Included in full purchase)

      Risk Remediation Details

    20. (Included in full purchase)

      Risk Assessment Project Key Takeaways

    21. (Included in full purchase)

      Risk Project Bullet Points

  8. 8

    Issue Register + Control Effectiveness

    1. (Included in full purchase)

      Control Effectiveness & Risk Update Task

    2. (Included in full purchase)

      Issues

    3. (Included in full purchase)

      Issue Register Template

    4. (Included in full purchase)

      Issue Register Submission

  9. 9

    Security Frameworks/Standards

    1. (Included in full purchase)

      Security Frameworks/Standards Project Instructions

    2. (Included in full purchase)

      Upload Your Security Frameworks/Standards Research

    3. (Included in full purchase)

      Cyient SOC 2 Type 2 Report

    4. (Included in full purchase)

      SOC 2 Type 2 Project

    5. (Included in full purchase)

      SOC 2 Type 2 Report Project Upload

  10. 10

    Create Your Own Security Framework, Policies, Standard

    1. (Included in full purchase)

      Choose framework (SOC 2, NIST, etc.) Instructions

    2. (Included in full purchase)

      Security Controls Project Template

    3. (Included in full purchase)

      Security Controls Submission

    4. (Included in full purchase)

      Info Sec Policy + Risk Management Standard Creation Instructions

    5. (Included in full purchase)

      Information Security Policy Template

    6. (Included in full purchase)

      Information Security Policy Example

    7. (Included in full purchase)

      Information Security Policy Submission

    8. (Included in full purchase)

      Risk Management Standard Template

    9. (Included in full purchase)

      Risk Management Standard Submission

  11. 11

    Security Awareness Training

    1. (Included in full purchase)

      Security Awareness Training Directions

    2. (Included in full purchase)

      Upload your security awareness training plan

  12. 12

    GRC Tools Research

    1. (Included in full purchase)

      4 GRC Tools Research Instructions and Template

    2. (Included in full purchase)

      Upload your GRC Tool Analysis

    3. (Included in full purchase)

      2 User Access Review Tools Instructions and Template

    4. (Included in full purchase)

      Upload your user access review tool analysis

  13. 13

    Congratulations and Next Steps!

    1. (Included in full purchase)

      Congratulations and Next Steps!

    2. (Included in full purchase)

      Lemonav Linkedin Group

    3. (Included in full purchase)

      Get Mock Interview Practice!

    4. (Included in full purchase)

      Review Request

Ready to Start Your Cybersecurity Journey?

Join our virtual internship program and gain hands-on experience, expert guidance, and a resume-ready portfolio to kickstart your career in cybersecurity.

$150.00 first payment, $20.00 / month onwards

Enroll Now